the truth about eating disorders

what are eating disorders? and how are eating disorders different from a diet or poor body image? what are the myths about eating disorders and what are the truths?

in this curious minds mini, i share my expertise in this field and explore the truth about eating disorders, what they are and what they are not, and what to do when you know someone who is struggling or you yourself are struggling. we’ve got to start speaking more openly about this pernicious disorder and work to create solutions for individuals who need healing.

for resources on eating disorders:

www.recoverywarriors.com

www.allianceforeatingdisorders.com

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building better boundaries

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understanding comparison