hi. i’m dr. pence. nice to meet you! who am i? big question, right? let’s see . . . first and foremost, i have a guttural passion for helping individuals learn the truth about themselves, that their uniqueness is lovable and valuable, and that this universe needs them to show up. for various reasons, our society fosters competition and unkindness between both males and females. we all spend way too much time comparing and nowhere near enough time connecting. i know that when I am around empowered, brave, and whole-hearted individuals i feel inspired. i have learned that the more permission we give to ourselves to shine, the more permission we energetically give to others to do the same. my practice often consists of individuals who are struggling in their relationship with food, their body, exercise, or their own sense of self. doing this work is my calling. this is part of what makes me whole.