in august of 2018, i was brought on board with spartan as their chief mind doc. spartan, the largest obstacle course racing organization in the world, is on a mission to change 100 million lives. each wednesday a video series called ‘spartan mind’ is featured on the spartan up podcast channel. during these brief sessions, i provide perspective on the mental and emotional barriers that keep individuals stuck and how they can begin to shed the skin of an unfulfilled life. listen or subscribe here.